Blogs

Does energy level decrease with age?

Feeling tired and getting older are closely associated. You are not alone if you find yourself frequently dozing off in front of the TV or telling yourself, "I don't feel energetic as before." So, ...

Does your Gut Health decline with age?

Aging is the natural process of becoming older. Age-related changes in the gut microbiota is influenced by individual characteristics, such as physiological changes that occur over time, as well as...

Effects of Aging on Body Systems/Functions

Weak bones, wrinkles, and grey hair are the most typical signs associated with aging. However, aging also affects other body organs such as the bones, heart, brain, kidneys, lungs, and teeth. We al...

Gokshura - For Strength and Stamina

Plants play a significant role in preserving human health and enhancing the quality of life. Gokshura is one such Indian ayurvedic herb, also known as “Tribulus terrestris”/Gokharu/Gokshur, obtaine...

Bone problems in aging

Aging is a natural process that everyone experiences as time goes by. Just like machines become obsolete and depreciate with use, our body also shows signs of aging as our age advances. Bones make ...

Tips to Reduce Aging

Staying healthy as we age is important for all of us. Every individual wants to enjoy their life as long as they can. Aging is a complex, yet a very natural process of becoming older. As we age, th...

Lifestyle factors that hasten your aging

Have you ever questioned why some people appear much older than their actual age, whereas others seem to maintain a healthier body and younger appearance for a longer period of time? Our wellbeing ...

How does diet hasten your aging?

Aging is the process of becoming older, which is genetically determined and can be regulated externally. It includes a complex interaction of biologic, psychological and social changes over time. A...

Stress accelerates the aging process

Stress accelerates the aging process 15 November 2023 Stress is referred to as an emotional or physical feeling of tension. Any circumstance or thought that causes someone to feel angry, frustrated...

How to keep your muscles and bones healthy as you age

Our bodies constantly undergo bone modifications, with new bone cell production occurring to remove and replace the older ones. It is a rapid process during childhood in which new bones build faste...